In your life there will be situations or people who will mirror back to you the way you feel about yourself. It happened to me.
Feeling gross and unhappy in my body. I felt fat and unattractive. Donning black tent dresses that hid my body so I could avoid intimacy with others.
When an intimate relationship crept into my life I wasn’t prepared for him to voice exactly how I secretly felt about myself. He was the voice I had been heeding inside of my head telling myself I was big, unappealing. He mentioned out loud how big I was.
This was one of the most painful experience and instead of allowing it to set boundaries and examine the magic mirror and consider how much I was hating on my own body. I stuck around.
During this relationship my weight went up and down, connecting my self worth with my size.
This reflected itself into ALL areas of my life and kept me stuck in habits that were holding me back. Boredom that masked anger… Both at myself and him. Self-loathing, emptiness, loneliness, sadness.
These things caused me to perpetuate habits and remain stuck in the void.
I finally found the inner strength to distance myself from that relationship and the courage to face inevitable change. It was time to make lasting changes, inner shifts.
I entered into school at the Southwest Institute of Healing Arts and dramatically changed my own stories, habits, and upleveled my coaching work. There has been so much progress in my journey to self love, loving myself as I am… Wearing clothes that fit and accepting myself.
Having a coach who challenged me at every turn helped me change my destructive habits.
I have found a passion in practicing yoga with private teacher who pushes me. I have a practice. Being in touch with my body helped me become aware of the ‘why’ behind the overeating and abuse.
I am not a counselor or a therapist, nor am I perfect. I am however a way-shower uncovering and putting you in touch with your internal guidance.
Would you like some help with that?
I shared this personal story because I am a real person. I’ve have been through it and have come through to the other side to find joy, peace and contentment.
What does your life say about you?
When you accept and know your patterns, everything in your external reality shifts- dramatically. This I know for sure! This includes ALL aspects of your life.
I approach Wellness and Self-Empowerment through an intuitive and instinctual lens, and take both a physical AND an energetic approach. It is not “one size fits all.”
My mission is to help you connect your intuition with your health. Gain control of your meal plans so you can learn how to intuitively plan and prepare meals. No more grabbing fast food because you either don’t have time or have nothing to eat!
What’s possible if you love your body and adore your life?
Learn your way around food and the kitchen.
How can your intuition help you figure out what/how to eat?
Invent your own plans and recipes!
“Kelly’s ability is astounding. The insight she gave me pulled together all the deep soul healing I’ve been doing, and gave me clarity about the work ahead of me. She saw so clearly all that I’ve been struggling to wrap my mind around! It’s amazing how even a brief conversation was able to open up so much for me!”Brianna Hall
I knew when I started working with Kelly I had a lot to uncover. I was stuck and in a big way trying to figure out who I was and what I was actually working towards. I felt I lost my directions and was very depressed because of it and never left my house. Kelly had a way of working with me gently, she would ask if I wanted to look further into certain things and never pushed me too hard to work through something I was uncomfortable with. Through a few sessions I was able to see where my life was out of balance and how I needed to get it on track again.
I was able to quickly get back on track in my own personal life. I learned about my values and found my purpose. This was empowering.
I have made many changes in the last 6 months of working with Kelly. It is worth investing in your personal growth and I highly recommend Kelly.Latika Silvati, Los Angeles CA.
I felt truly cared for and supported during my sessions with Kelly. Its an incredible feeling when you know someone is standing with and for you. She is an indomitable spirit, and she gently lead me to take some big steps I didn’t have the courage to face alone. She even brought out the lightness and laughter during our time together. Kelly is a phenomenal coach with a heart that will change the world.Judy Starn, Santa Fe, NM.
I was having major relationship and work challenges. I was involved in relationships that brought me pain and unhappiness. I was also working in a job that is not fulfilling when I decided to contact Kelly.
Working with someone who is awake and aware, caring, gentle and knowledgeable was refreshing. She knew all the right questions to ask to bring out the truth in me that knows what to do.
Through our work together, I set intentions that led to action. I intended to relocate away from the painful relationship and supplement my current job with work that I love. Both are happening now!
Kelly is amazing! She knows how to put you at ease while asking just the right questions to help you realize you have all the answers inside yourself. She helps you access your inner wisdom and strength!
I am feeling like I can move forward and make real progress. I would love to continue working with Kelly as my life transitions.
Beth in VA.Beth in VA.
One day out of the blue, I woke up with oral thrush! Well, it wasn’t out of the blue – I quickly learned I had a candida in the gut issue. I knew taking pharmaceuticals wasn’t the answer, so I approached Kelly to help me turn it around naturally.
Kelly advised me step by step on how to detox myself and how to experiment and reintroduce foods back into my system. Her recommendations were very intuitive and she held my hand throughout the process. She also tuned into my chakras and gave energy homework to help shift. Kelly’s help has led me to heal the candida and lose a whole size in just 2 weeks. Kelly is gentle, caring, intuitive, positive, thoughtful and spot-on accurate. I feel super safe with her and the experience was stress-free. My intuition resonates with everything she says and I trust Kelly with my well-being. She is WONDERFUL and I can’t wait to heal more things with her. Thank you, Kelly!Ana Cœur