Memorial Day Special!

Memorial Day Special!

I am running a Memorial Day special for one time sessions at HALF price!! (I NEVER do this, so if you’ve been curious, or would like help working on your own Manifesto, please take advantage of it. There is limited space for this offer.) If you want the half price session, click HERE to pay and I will send you a link to my schedule shortly thereafter. If you have questions or comments, please CONTACT ME. My sessions are usually 275, but these sessions I am offering are 137.50. I do hope you take advantage of it. I want to let you know, it is NOT a bait and switch. It is not intended to talk you into (or pressure you in any way) my longer programs. I figure if you’re interested, we can talk at a later date. These sessions are 60/75 minutes and they are all about you. (OFFER...
Would you like a tarot reading?

Would you like a tarot reading?

I absolutely LOVE the tarot!  It is an old and constant love of mine. I am a visual person, and I love art. The tarot has both visual beauty and artistic renditions of the meanings of the cards. Do you use tools? By tools, I mean outside things that help you access your inner intuition like Tarot cards or Oracle cards? Did you know how into the tarot I am? Did you know that it is a tool I used on a regular basis as I was learning to access my intuitive pool of wisdom? I used to start out with the tools, until I released them and connected directly with my intuition when working with clients or friends/family who needed help. However, I loved my tools, especially my Tarot cards. My work with clients evolved and soon I let go of the cards and pendulums and things like that. Did you know that I used to be a huge tarotista? I loved my cards and would always lead with them, they helped me access inner reserves and intuitive veins of wisdom. I miss them. Now I pull them out after I have been working with someone a while and we may be craving some interest or an outside source of information. When we want to consult the oracle about future possibilities. When we crave beauty (because the cards are beautiful.) I used to use the cards in my art, I would photograph them in different places and I would even create Haiku to go with each card. i used to do this daily.   I am not sure...
Inner Core: How to meditate if you can’t sit still.

Inner Core: How to meditate if you can’t sit still.

Sitting still isn’t easy for everyone, but it needn’t get in the way of your internal meditation practice. Have you ever thought about why a meditation practice is important and how it affects you in your creative life or business? Quieting your mind is one way in which to assimilate your ideas and inspirations. If you’ve been super active and full of thoughts yet you’re stuck in that inspiration and idea phase, meditation is one way in which to become one with and prepare to take action on those ideas! I’m going to share a couple of my favorite ways to meditate, especially when I am feeling fidgety. Some forms end in stillness and silence and others are free and flowing.   1~ Lose yourself Ever lose yourself in a creative process? It can be playing music or running or dancing or writing… Anything that bends time. (It doesn’t count the wormhole though that you sometimes go down when you’re playing on the computer) If you play music, practice a piece so much that you can play without thinking, that is the key, doing an action without thinking. I many times write and my attention is only on the words at hand and I look up and over an hour has passed when it seemed like a few minutes. Runners and dancers often lose themselves in their physical movement.   2~ Movement/circles Hip circles (moving your hips around in a circle) swaying your body clockwise or counterclockwise, much the same motion as you would have if you were holding a baby and trying to rock it into a calm...
How to look and feel young: The Five Tibetan Rites

How to look and feel young: The Five Tibetan Rites

I recently had the pleasure of participating in a workshop on The Five Tibetan Rites, led by local yoga maven, Kim Leibowitz, and Physical Therapist Jennifer Hays, MPT. It was fun and very enlightening. We discussed the Chakra System and the subtle energy body and how by keeping that part of you healthy and clear, you can find the proverbial ‘Fountain of Youth.’ The Five Tibetan Rites are a way in which to achieve a healthy energy body, it is a discipline, practiced daily. It is easy to fit into your daily routine and I really wanted to share this information with those of you who aren’t familiar with The Rites. First of all, let’s briefly talk about the human energy body. The chakras are the power centers of the body. We have many of them, they correspond with major glands and are connected with the Meridian path through the body. Each Chakra has it’s own spin and frequency (frequencies produce colors, so each Chakra has a corresponding color.)  When your Chakras are healthy, you are healthy. When they are blocked (under-active) or over-active, there can be problems and it will affect your physical, emotional and spiritual health. In the Rites, focus is on the 7 major energy centers in the body. Subtle energy is the electromagnetic wavelengths, rates of vibration, patterns of pulsation.  Each person has unique patterns of energy that are directly related to their health and well being. Each person has a subtle body and it too can be clear and healthy, or cloudy, blocked and not as healthy and bright. The Rites also will help clear your subtle...
What if you have a variety of interests and are having a hard time finding focus?

What if you have a variety of interests and are having a hard time finding focus?

I don’t know if you have this issue, but I want to talk about how it is to have a variety of interests and talents. I want to share how I have folded them into my coaching practice in a way that works in my mission to help women see their beauty, to see the beauty around them and be able to step into their lives in a more powerful, confident and visible way.     I have so many things that I am interested in and some of them seem unrelated. For instance, I am a crystal healer,  I LOVE crystals and my knowledge base is wide~ From magical uses to all areas of health…but I am also a Tarotista (One who reads/studies and loves the Tarot.) I have also spent years studying herbal healing, both Eastern and Western. My knowledge base is pretty wide and I love, love love it! I am a Wellness Coach, I am a Beauty Coach, I help women find their beauty and let go of that pesky self loathing and shame. I am also  an Intuitive, I have several intuitive gifts and I also access the Akashic records (in my own way) and am able to bring my clients what they need to know. I also do Cord Cuttings, through which I access my intuitive gifts to help people release those unhealthy and toxic attachments to other people and situations. I love Magic (Magick) and all things spiritual. I am into the Law of Attraction, but I put my own spin on it (it involves inspired *action*) I am also into working...
How to glow from within

How to glow from within

In a recent 15 minute training I published for you called: ‘There are no “ugly” souls: Finding your beauty through Manifesto creation’, I revealed parts of my own story and how I came back from frumpy and beige to vibrant, glowing and more sure of myself. I want to share 4 ways you can glow from within. When you are glowing from the inside, it totally shows to other people, they are drawn to you. If you want to draw quality people to you it’s important to have that glow come from an authentic place. Here are a few tips on just how to do that.   Tip #1 on how to glow from within:  Cut cords of attachment. What are cords of attachment? You can read more here. It is so important to find those toxic energy exchanges you are having with other people. Are you obsessed with another person? What I mean by that is are you constantly thinking about parts of that person? Are you upset by their actions? Do they distract you in any way? Do you feel “wronged” or like they have mistreated you? Those are all signs that there is a cord. The cords I am talking about are the emotional tugging and pulling that goes on between you and another person. Those relationships that hold you back. You know which ones I am talking about. When you sever those cords, you clear the slate so that you can create your own glowing vibrance. You can attract other people who are more aligned. Through examining the cord and the patterns of energetic exchange...
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