Structure allows you to be a creative genius

Structure allows you to be a creative genius

I realized long ago that there are a few essentials that I need in my life that sometimes fall to the back burner and get neglected, usually because I get caught up in my habitual life routines. Don’t get me wrong, routine and structure can be great and it offers the platform from which you can launch your creative pursuits. You can’t think outside of the box unless there is a box. Structure can be the cornerstone for an effective life and contrary to what you may think, it does allow for your artistic and creative nature to shine! Like my mentor, Angella Johnson, has quoted to me: “Success is scheduled.” If it is not on that calendar where you can see it, it is likely to be forgotten in the sea of the ineffective “to-do’ list that you may have floating around somewhere. Structure is a great platform for creativity. When I cook, I often follow the recipe the first time and learn the intention of the author of that recipe… Then I take liberties with the ratio, ingredients, cooking time, measurements… In other words, I get creative and make it mine and it usually shines with my “touch” and my family enjoys it even more than when I followed the instructions.  The structure of that recipe though is my springboard, it sparks my creative nature. Other times, I simply take random ingredients and create a masterpiece… Chaotic cooking, usually with Pandora blasting song that get my body moving and stoke my creative fires. Chaotic structure. It always results in yumminess (well, most of the time, lol)  ...
Crystals for Sleep and Dreaming

Crystals for Sleep and Dreaming

How are you sleeping lately? Do you get enough sleep? I have been sleeping like a rock lately and I would love to help you do the same. Down time is necessary for rejuvenating your physical organs, it actually helps you to lose weight (the lack of sleep can produce stress hormones that keep weight on you.) Sleep also nourishes your creativity! Haven’t you ever woken up in the middle of the night with the perfect idea? a solution or some sort of inspiration? Dreams are the doorways into other worlds, if you indulge in your entire sleep cycle then you will dream deeply and will be able to really tap into your intuition as well as  connect with your spirit guides and angels and other mysterious spiritual teachers. Do you have trouble sleeping? Maybe a broken sleep cycle? Have you tried everything and nothing seems to help? I am here to share with you how crystals can help with sleep and dreams.   One of my favorites is the easily found Amethyst. I experience Amethyst to be a natural tranquilizer, and it helps you to have vivid dreams and to remember them. Make sure to keep an empty notebook by your bed to write down what comes to you. For relaxation and to help you fall asleep, Howlite. Make sure it is not the dyed blue Howlite, I like the natural white with black markings. It is a powerful calmer. It calms turbulent emotions and if those are keeping you up, Howlite is great! For racing thoughts, I love Blue Calcite. It helps soften the psychic input and if...
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