Beauty styling, crystal healing, and spiritual balance

Beauty styling, crystal healing, and spiritual balance

Having your hair done is not just physical care and maintenance, it is also allowing someone to enter your crown chakra, the most sacred part of your body.  It is nothing to be taken lightly. If you don’t like going into salons and having your hair done perhaps you’re with the wrong stylist. I have heard many people say that they don’t like going into salons and having their hair done because they will have to look in the mirror.   Think about it, the mirror reflects back to you who you are on the outside. If what you see doesn’t reflect who you are on the inside, then there will be a disconnect and you won’t want to see yourself. In my coaching group and private classes we do some mirror work, facing ourselves, staring ourselves down. In long distance coaching we also have assignments that include mirror work. Connecting our inner selves with our outer expression is so important. Having a stylist who is conscious of that and offers more than just a cut and blow dry is a valuable find. Having a stylist who also addresses your energy body and offers coaching in not only beauty but other areas of your life is the ultimate in spiritual self care. Hair represents many things, it holds your DNA, it holds memories and imprints of events you’ve experienced. Having is cut is a cleansing step towards allowing new things into your life. Having your hair washed can be symbolic of cleansing away the cobwebs in your mind and clearing your connection to the divine. Combining the washing and...
How to Raise your Vibration with Crystals

How to Raise your Vibration with Crystals

This is part two in the series or three in how to raise your vibration. Today we are on one of my favorite subjects: Crystals!   As I discussed yesterday, everything is energy, and everything has a frequency.  Everything that comes into our personal energy field affects our frequency, we tend to match our vibration to the things around us (we also can affect the frequencies around us, especially if we are feeling strong emotions.) I love crystals because of their strong and stable frequencies,  they came in various frequencies and working with high vibe crystals is a great way to raise your own frequencies. If you want more information on how to work with crystals, see my blog post: ‘How to Work With a Crystal.,’ I have listed several ways to employ them in your everyday life. I am going to share 5 of my favorites: 1. Celestite~  A lovely crystal that is usually light blue, sometimes clear, it has a wonderfully high vibration and will help you connect to the angelic realm. It helps you become aware of, and communicate with angels and guides. It encourages spiritual development, especially if you’re feeling stuck.  It helps you feel at home in the higher dimensions. It helps with developing psychic abilities and is great for astral travel, for that reason, ir is an excellent one for dream work. Have it by your bedside, or under your pillow as you sleep. (be careful though because it is fragile.)   2.Danburite~ It’s gentle and uplifting and it stimulates the heart chakra. It attunes your heart with your higher chakras. It’s also...
Does color make a difference?

Does color make a difference?

The colors we surround ourselves with matter. They can diminish or enhance your inner and outer qualities.  Each color has power to change our mood or generate passion and uplift us mentally, emotionally and spiritually. I recently had the opportunity to start from scratch and transform a white walled room into a colorful office for myself. It was fun going through and selecting colors.  It was actually a bit difficult to commit to a color because there were so many. I looked through decorating magazines, taped up paint swatches and even used my pendulum on each possible choose until I decided on turquoise and red. Turquoise is a color of creative expression. It is cool, relaxing, and refreshing. It helps my brain feel calm. it also is a color of dancing to the beat of a different drummer: It enhances individuality and originality. This color helps me express myself, which is why I chose it for my office space/ writing space. I chose red to complement the turquoise that is on my walls. My red desk chair not only looks awesome in the office, red is the color of beginnings and motivation. it’s fitting to sit on the energy of red while being surrounded by  inspiring turquoise. I also chose to accent with yellow, which is a very uplifting and cheery color. Yellow is a hopeful color that brings in sun energy.   What colors are you surrounding yourself with?   Whether you wear them or add them to your environment, here is a list of a few colors and their general qualities to consider when choosing your color...
How crystals can help you lose weight

How crystals can help you lose weight

Among all of the methods for weight loss, you cannot ignore exercise and eating clean and watching your portion sizes. I personally have become addicted to working out, I have a routine, every morning I get up before the sun and get my workout done before I start my day. When I skip it, I can feel it. I am grumpy, and I just don’t feel myself. This doesn’t include my weekly rest day (which is also important.)   We need to care for our physical body like that, but there are other factors at play, and we are more than our physical bodies. We are also made up of our emotions our mind and our spirit. We are made of measurable and unmeasurable energy, and if we ignore that and only focus on the physical aspect of our workouts and food, we may not be successful in the long run. Weight loss is attainable, but without looking at yourself as a whole, it may not be sustainable.   There are many other ways to nurture your energy body as a part of the whole, and one way is to work with crystals.   How Crystals help~   Imbalances in the energetic body can manifest as excess weight and a general state of imbalance (physically, mentally and emotionally.) By taking care of potential problems before they hit your physical body, we can ward off dis-ease even before it manifests in your body. Crystal placement on and around your body supports health (thus a healthy weight) by the principle of entrainment; energy of a stronger and higher frequency will dominate...
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