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Come out of Hiding

How I learned to love my body

How I learned to love my body

I just had the most wonderful and enlightening experience around loving my body, and through finding love for my body, I found love for myself. I enrolled in a program called the Rock Your Body Challenge with BodyHeart, led my Amber Krzys It’s a program she runs...
How to improve your mood

How to improve your mood

  Sometimes the only way to shift your mood is to sink into it, accept that is where you are and express it. When there is a song stuck in your head, sometimes the only way to remove it is to listen to it all of the way through. It is this way with a mood as...
2015 Planners!

2015 Planners!

I have an exciting announcement to make! They’re here! Mine is on order…Click the picture to find out more. (or click here.)     The 2015 Create Your Shining Year workbook & calendar is an incredibly popular & useful tool to help you plan out...

My top 3 tips for creating your Manifesto (and periodic updates from me.)

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I inspire you to find your inner manifesto and express that inner essence through your image and work in the world. I create a safe place to explore the beauty in the shadow parts of themselves and release shame to bring women out of hiding. I support women to authenticate their vulnerability and explode their visibility. They become fully embodied because their beauty is being seen

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